_edited.png)
.png)
Your Best Years Are Ahead!
ARE YOU READY TO TRANSFORM YOUR LIFE?
-
Would you like to reverse your biological age by a decade or more?
-
Are you looking for a weight loss solution without drugs or side effects?
-
Are you so exhausted, you are unable to enjoy your favorite activities?
-
Do your symptoms keep you from living your best life?
-
Are you feeling discouraged by rushed and unproductive healthcare visits?
-
Are you ready for a long-lasting solution?
Menopause, PCOS, Thyroid
Hormone Imbalance
Vaginal Dryness, Painful Sex, Decreased Desire
Sexual Dysfunction
SYMPTOMS
WE ADDRESS
Digestive Problems
Bloating, Heartburn, Gas, Food Sensitivities
Insomnia, Chronic Fatigue
Sleep Disruption
Stubborn Weight Loss, Diabetes
Metabolic Disorders
Osteoporosis, Osteopenia
Bone Health
What is
FUNCTIONAL MEDICINE?
Functional Medicine uncovers and treats the root cause of symptoms. It is personalized, patient-centered healthcare that aims to understand the underlying factors contributing to a person's health status while considering their unique history, genetic, environmental, and lifestyle factors.
NUTRITION
SUPPLEMENT
STRESS
SPIRITUAL
GUT HEALTH
EMOTIONAL
RELATIONSHIP
DETOX
SLEEP
MENTAL
EXERCISE
MODIFIABLE LIFESTYLE FACTORS and
CAUSES of ILLNESS and SYMPTOMS
-
INFECTIONS (BACTERIAL, VIRAL FUNGAL, PARASITIC)
-
FOOD SENSITIVITIES/ ALLERGIES
-
IMMUNE DYSFUNCTION
-
ELECTROMAGNETIC POLLUTION
-
STRESS
-
ADRENAL FATIGUE
-
HORMONE DYSFUNCTION
-
MOLD (BIOTOXINS)
-
MITOCHONDRIAL DYSFUNCTION
-
NUTRIENT DEFICIENCY
-
ENVIRONMENTAL TOXINS
-
INFLAMMATION
-
EMOTIONAL TRAUMA
-
GASTROINTESTINAL DYSFUNCTION
KEY PRINCIPLES
OF FUNCTIONAL MEDICINE
-
Holistic Healing: View the body as one integrated system with connections between organs and processes, impacted by lifestyle, environment, and genetics.​
​
-
Individualized Approach: Treat each unique individual with a personalized care plan based on specific needs, rather than a one-size-fits-all approach.
​
-
Root Cause Analysis: Seek to identify and address the underlying causes of symptoms which may include factors such as inflammation, infection, toxic exposure, stress, nutritional deficiencies, or imbalances in gut microbiota.
​
-
Preventive Care: Emphasize the importance of prevention and proactive measures to optimize health and prevent chronic illness.
​
-
Patient Empowerment: Involve patients in their healthcare decisions and treatment plans, focusing on education, lifestyle modifications, and self-care practices to support overall well-being.
​
-
Collaboration: Value patient input and cooperation while working with other healthcare team members, including primary care and conventional medical specialists, to establish an effective comprehensive care plan.
Functional medicine uses assessment tools and techniques, including comprehensive history evaluation, laboratory testing (such as genetics, bloodwork, stool, urine, or hair analysis), dietary and lifestyle interventions, nutritional supplements, stress management techniques, and mind-body therapies.
HOW TO WORK WITH US
Empowering Women Navigating Menopause with Wellness and Wisdom
It’s as simple as A-B-C
A
Align your thinking for success: Schedule your first visit to review your history, discuss your health concerns, and prioritize what you want to accomplish or improve.
B
Build your plan: Our team will create a personalized health Midlife Mastery plan based on your unique symptoms, lab results, and goals.
C
Compliment your efforts: Stay on track to success by taking advantage of all the program has to offer including follow-up visits, lifestyle coaching, patient portal access, special discounts on supplements, and more!
BOOK YOUR COMPLIMENTARY MIDLIFE MASTERY CALL WITH OUR TEAM TODAY!
Meet
Donna Figueroa,
CNM, FMACP, MSN, APRN
I walk the walk and talk the talk. I know my patients and I know how to help them achieve success because I have been there myself. As a Licensed Healthcare Provider Certified in Functional Medicine, I am qualified with the proper knowledge and credentials to assess and provide each patient with a customized care plan and personalized services. The plan I create for each individual includes medical care, health education and coaching, meal planning, lifestyle recommendations, and many other resources and services to keep my patients supported, motivated, and engaged.
.png)
TESTIMONIALS​
Embrace Your Midlife Glow
“I can't say enough great things about Donna Figueroa! Donna is knowledgeable, compassionate, and totally focused on the WHOLE person. She is not interested in putting a bandaid on your problem but in digging deep to find the root of the dysfunction. I enlisted her help with some digestive issues I was having and she was able to help me pinpoint my problem areas. She even took time to take me grocery shopping to help me learn how to buy the best foods for me. I HIGHLY recommend Donna to help you become healthier
ANITA S.
Age 61, Northern Virginia
“As someone always looking to improve my health, I found the 8-week course led by Donna to be transformative. Each week brought new insights into eating, sleeping, exercising, overall well-being, and more. The sessions were both easy to understand and to implement. The highlight for me was the 4-week gut reset—it was a game-changer! I learned so much about what foods work best for my body, helping me feel more energized and balanced than ever and I still have removed from my diet the foods I identified that do not work for me. I highly recommend this program to anyone serious about making a lasting change in their lifestyle. Thank you, Donna, for this amazing journey!”
LORI S.
Age 56, Delaware
“I just want to take a moment to share the amazing care I received when I selected Donna Figueroa as my Functional Medicine Practitioner! She started out by getting to know me and seeing what parts of my health I felt were the most important to work on. From there, she suggested tests to determine the root causes of these concerns. These tests were totally different and more informative than the ones I do annually as part of my traditional medical screenings. Based on these tests, she offered options to optimize my health, taking a lot of time to explain what may be happening in my body. This is a really different and personal approach to my health! She offered all kinds of other resources, like classes and meditation to help me educate myself too. I am just beginning my journey to feeling great again and I am already grateful for all the care Donna has provided to me. Functional medicine is an investment in yourself, including serious lifestyle changes, time and money. I highly recommend working with Donna as a Functional Medicine Practitioner to anyone who is looking to improve their health!
ALLISON H.
Age 53, Leesburg, VA
FAQ
Does Functional Medicine replace my Primary Care Provider?
​
Functional medicine complements primary care and does not replace it. We require that your primary care provider manages your routine medical care, acute illnesses, and preventive screenings. We will address foundational imbalances, optimizing nutrition and lifestyle, and supporting overall health and wellness. Collaboration between the two can give you comprehensive healthcare that addresses your symptoms and any root cause(s) of symptoms.